Big chunks of chicken in a mild curry sauce made with spinach and yoghurt. Microwave instructions on lid.
 
Ingredients:
chicken, tinned tomatoes, spinach, natural yoghurt (LACTOSE), peppers, onion, ginger, garlic, chillis, tomato puree, cumin seeds, smoked paprika, turmeric, garam masala, vegetable oil, salt, pepper
 
May contain traces of sesame and nuts